Shonals' Kitchen, A Dose of Healthy Indulgence

Chef and Co-Owner of SplenDishes Gourmet Fit Kitchen, Shonali Thomas shares some of her best recipes and wine pairings. From Grilled Prosciutto Wrapped Peaches to her Guinness Ribs and famous Bacon Potato Salad, Shonali's restaurant-worthy recipes are eclectic yet simple - a healthy indulgence the whole family can enjoy.

Enjoy 3 amazing sections with Appetizers, Entrees and Celebrations. Each section includes a special Chef-Inspired Series, featuring 3 of Shonali's favorite local restaurants. All recipes are paired with wine and beer!

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